Скачать или смотреть Koko Una's Guided Meditation for Inner Peace: I Created This When I was 12 & it Still Calms my Mind!

Koko Una's "Let it Go" Mantra Meditation: This is my personal creation that i made up and started using when i was 12 years old. It's around the time i started to read about meditation and also the time when i needed meditation the most. Mantra's were an early introduction of my meditation studies and it led me to many, many more types of meditation as the years went by. This meditation has kept me calm many times when i needed it the most. I'm sharing it with my collective for my day 300 Anniversary of Healing on YouTube. Sending love to you all ❤ Please share on all your social media.

Mantra's are a word, phrase or sound that you repeat during meditation to help focus your mind and create a sense of calm or intention. By repeating it, the mind becomes less distracted, allowing you to settle into a deeper state of awareness and presence.

At this time i have the following posting schedule:
Sunday Breathing Meditations,
Monday Grounding Meditations,
Tuesday EFT Meditations,
Wednesday Visualization Meditations,
Thursday EFT Meditations,
Friday Affirmation Meditations,
and
Saturday EFT Meditations.

My meditation videos are step by step guided meditations designed to easily follow along with the meditation. These are short meditations designed to calm you down with limited time. These are Good videos to save for later and do meditations again at your leisure.

Check out my Tarot, Zodiac, Astrology and Affirmation Bookmarks (US shipping only):
https://www.ebay.com/usr/koko-una
Video Descriptions for these bookmarks are on YT @KokoUnaTarot

Check out my Shopify store for my clothing line of "Dark Waves Art" and "Zodiac" by Koko Una; "Dark Summer" swimwear and Koko Una Logo Merch (Worldwide shipping):
https://kokouna.myshopify.com

Find & Friend "Koko Una Tarot" on Facebook for daily sky events with a spiritual touch:
  / kokounatarot  

Donations accepted, but not expected ✌
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