Скачать или смотреть 10 Micro Habits That Completely Changed My Mental Health 🧠

Mental health is complex...but these micro habits aren't! ⬇️ Thank you to BetterHelp for sponsoring today’s video: going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/jillz

———

💌 Join my free weekly newsletter, THE DREAM LIFE DIGEST ➡️ https://jillzguerin.myflodesk.com/new...

🎥 JOIN MY YOUTUBE GROWTH MASTERCLASS 👉 https://jillian-guerin.mykajabi.com/y...

AWAKEN YOUR FEMININE ENERGY COURSE! 💖💫 ➡️ https://jillian-guerin.mykajabi.com/a...

💜 GET MY NOTION TEMPLATE HERE! ➡️ https://jillzguerin.com/product/notio...

———

CHECK OUT MY OTHER DIGITAL PRODUCTS HERE!! 🌸➡️ https://jillzguerin.com/shop/

DREAM WOMAN BUNDLE: https://jillzguerin.com/product/dream...
FEMININE ENERGY MEDITATION: https://jillzguerin.com/product/femin...
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: https://jillzguerin.com/product/journ...
THE LIFE AUDIT WORKBOOK: https://jillzguerin.com/product/life-...

Also, check out the SOFT LIFE SHOP! ✨➡️ https://jillz-guerin-shop.fourthwall....

———

WHAT I’M WEARING:
Top: https://rstyle.me/+2MWI_kxtAMlR8sE7IU...

———

CHAPTERS:
0:00 Mental health is complex (but these micro habits aren't)
1:01 Disclaimer
1:24 Micro habit #1
3:10 Micro habit #2
6:09 Micro habit #3
7:25 Micro habit #4
9:38 Micro habit #5
11:38 Micro habit #6
12:50 Micro habit #7
13:39 Micro habit #8
14:45 Micro habit #9
16:20 Micro habit #10
17:57 Keep the good vibes going

———

OTHER VIDEOS TO WATCH:
How to actually Quantum Leap (and change your reality):    • How to *actually* QUANTUM LEAP (and change...  
How I Organize My Entire Life:    • How I Organize my ENTIRE LIFE.  
How to actually Reinvent Yourself:    • How to *actually* REINVENT YOURSELF in 2025  
5 Mindset Shift to Radiate Feminine Energy:    • 5 Mindset Shifts to RADIATE FEMININE ENERGY 💖  
10 Tiny Micro Habits to Increase Your Feminine Energy:    • 10 Tiny Micro Habits to Increase Your Femi...  
Self Care Habits That Completely Upgraded My Life:    • 9 SELF CARE HABITS That Completely UPGRADE...  
How to Receive Princess Treatment:    • How to Receive PRINCESS TREATMENT 👑  
Become the Woman of Your Dreams in 2023:    • BECOME THE WOMAN OF YOUR DREAMS IN 2024 *l...  
Stop Making Life Harder for Yourself:    • Stop making life harder for yourself.  
How to Manifest Anything Using Feminine Energy:    • HOW TO MANIFEST ANYTHING USING FEMININE EN...  
I healed my feminine energy and this is exactly how i did it:    • I healed my feminine energy and this is ex...  

———

Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram →   / jillzguerin  
Tik Tok → https://www.tiktok.com/@jillzguerin?l...
Pinterest →   / jillzguerin  

DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.