Solo Training to Be Faster | Training For Footballers

Описание к видео Solo Training to Be Faster | Training For Footballers

Today's training had a focus on speed and agility with and without the soccer ball. One thing I love to incorporate in this type of training is hill sprints like you saw. After focusing on speed and agility we switched over to some light drills to focus on our ball mastery.

Please let me know if this was helpful and I hope you enjoyed this soccer session.

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