How To Heal Upper Belly Diastasis Recti Postpartum

Healing your upper belly diastasis recti is different from healing your belly button region or the lower abdomen ab separation. In this video, I will show you how it is done differently in exercises and what specific things you want to work on!

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Simple Diastasis Self-check:    • Super Simple Self-Check Diastasis Rec...  

What is Diastasis Recti with CTV:    • What is Diastasis Recti? CTV Things t...  

Free Diastasis Recti Recovery Blueprint. (How I lost 35lbs and trimmed 9 inches off the waist at the same time)
https://www.tummywarrior.com/freeguide

To learn more about our Tummy Warrior Coaching Program for moms with Diastasis
https://www.tummywarrior.com/

Becky's favourite products for tummy, ab separation, postpartum wrap
https://tummywarrior.com/beckys-favorite


Instagram: @beckychoi_
Thank you very much, talk to you soon!
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