Logo video2dn
  • Сохранить видео с ютуба
  • Категории
    • Музыка
    • Кино и Анимация
    • Автомобили
    • Животные
    • Спорт
    • Путешествия
    • Игры
    • Люди и Блоги
    • Юмор
    • Развлечения
    • Новости и Политика
    • Howto и Стиль
    • Diy своими руками
    • Образование
    • Наука и Технологии
    • Некоммерческие Организации
  • О сайте

Скачать или смотреть How To Frog Pump

  • Bret Contreras Glute Guy
  • 2021-07-18
  • 105497
How To Frog Pump
glute workoutfrog pumphow tohow to grow a bootyglute workout at homeglute workout no equipmentfrog pump exercisefrog pumps smith machinefrog pumps bret contrerasglute bridgesGluteGuyBretContrerasGluteLabLoadedFrogPumpfrog pump dumbbell
  • ok logo

Скачать How To Frog Pump бесплатно в качестве 4к (2к / 1080p)

У нас вы можете скачать бесплатно How To Frog Pump или посмотреть видео с ютуба в максимальном доступном качестве.

Для скачивания выберите вариант из формы ниже:

  • Информация по загрузке:

Cкачать музыку How To Frog Pump бесплатно в формате MP3:

Если иконки загрузки не отобразились, ПОЖАЛУЙСТА, НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если у вас возникли трудности с загрузкой, пожалуйста, свяжитесь с нами по контактам, указанным в нижней части страницы.
Спасибо за использование сервиса video2dn.com

Описание к видео How To Frog Pump

How To Frog Pump

To join my flagship glute building program Booty by Bret, click here: https://bit.ly/BootyByBret2023

To buy my BC Strength glute building products, click here: https://www.bcstrength.com/

To buy my best selling booty bible "Glute Lab," click here: https://bit.ly/GluteLabBook

To view all of my products and services, including customized programs and a link to subscribe to my newsletter, click here: https://linktr.ee/bretcontreras

Frog Pumps are an awesome glute exercise that took the S&C industry by storm several years back. Original conception goes to Smitty Diesel "The Frog Father." The degree to how much you like this exercise relates to your hip anatomy. Some of you will absolutely love it while others will not feel it at all. If you're a "frog pump non-responder," don't worry about it. Move on and don't do them. Plenty of other great glute exercises to go around. But if you love them just as I do (they're my favorite glute exercise), then you have four options: bodyweight, dumbbell, smith machine, and partner. In this video, I will teach you how to hip thrust, how to perform the different variations, and how to interpret the science. One last thing...don't listen to fucking idiots who bash frog pumps. No "actual" trainer would do that. Only fake trainers who pretend to work with people in real life but really just sit behind a computer do things like that. Wish you guys realized that. My Glute Squad has thoroughly enjoyed their dumbbell and smith machine frog pumps sprinkled in over the past few years, and they're stronger and have better glutes than anyone these posers work with.

I hope you enjoy the content!

Special thanks to Gaby (@gabvenchyy) and Vanessa (@vkb.fit) for helping out with this video!

#GluteGuy​​ #HipThrust​​ #GluteLab​​ #Stronglifting​​

Follow me on instagram:
  / bretcontreras1  
  / bretcontrer​​asespanol  

Video Shot & Edited By: @alexrvzo

MB01S8YYA52SYCL

Комментарии

Информация по комментариям в разработке

Похожие видео

  • О нас
  • Контакты
  • Отказ от ответственности - Disclaimer
  • Условия использования сайта - TOS
  • Политика конфиденциальности

video2dn Copyright © 2023 - 2025

Контакты для правообладателей [email protected]