Are You a Chronic People-Pleaser? Do These 3 Things!

Welcome to The Big Idea of the Week!

On today’s episode of The Dhru Purohit Podcast, Dhru talks to us about how to stop being a chronic people-pleaser.

In this episode we dive into:

10 signs you’re a people pleaser (3:48)
Definition of people pleasing (7:51)
Understanding the origins of people pleasing (8:15)
How to break free from people pleasing (22:21)
Why you have a difficult time saying no (23:50)
Why you don’t admit when your feelings are hurt (30:55)
Why you apologize way too often (33:24)
How to get out of chronic people pleasing (41:38)

Also mentioned in this episode:
https://www.psychologytoday.com/us/bl...

https://hhs.uncg.edu/pcs/wp-content/u...

https://tim.blog/2019/06/11/jerry-col...

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