Tai Chi Dao Yin with Tom Tam

Описание к видео Tai Chi Dao Yin with Tom Tam

Tai Chi Dao Yin is a series of Tai Chi exercises used by Tom Tam for better health. Tai Chi is an internal excercise that cultivates chi and strengthens external structures such as the muscles and internal structures such as connective tissue, tendons and ligaments.

To purchase the book, please visit our website:

https://www.tongrenshop.com/product/t...

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