Скачать или смотреть What's in this? Health eating guide - Dairy Kefir

Stephanie J Moore explains dairy Kefir, SCOBYs and the health benefits of live fermented foods. An ancient technique which you could try at home. Water Kefir to come.

Read more in Steph's blog here:
http://goo.gl/oQseMQ

Get Steph's book on Amazon:
https://goo.gl/iAuGxh

Music courtesy of Redtenbacher's Funkestra. Song title: 'Wind-up Phoenix'. Listen on Spotify: https://goo.gl/T5PuFR

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