Скачать или смотреть Green Noise from the Forest � Deep Sleep Sound Block for ADHD & Insomnia No Music

Turn off your mind and drift into deep sleep with this pure Green Noise forest soundscape. 🍃

Unlike White Noise, which can be harsh, Green Noise sits at a lower frequency (around 500Hz), mimicking the natural sounds of the world—like wind through trees and flowing water. This "color" of noise is scientifically proven to be soothing for those with ADHD, sensory processing sensitivity, or racing thoughts at night.

This video features:

Pure Nature Ambience: A wide-angle view of a sunlit forest with wind passing through the branches.

No Music: Zero melodies or instruments to distract your brain. Just pure sound blocking.

Steady Frequency: A constant sound to mask outside noises (traffic, neighbors) and keep you asleep.

Use this video for: 🌿 ADHD Focus: Block out distractions while studying or working. 😴 Insomnia Relief: Lower your cortisol levels and fall asleep faster. 🧘 Meditation: A neutral background for mindfulness.

Instructions:
Adjust volume to a comfortable, low level.
Use headphones for the best immersive experience.
Loop this video to keep the sound consistent all night.

#GreenNoise #SleepSounds #ADHD #NatureAmbience #DeepSleep #InsomniaRelief #ForestSounds #NoMusic #SoundTherapy #MentalHealth

Thank you for watching.
For more soothing music and peaceful nature videos, subscribe to Soothing Music & Nature. 💚