Скачать или смотреть Can You Survive this Cardio Workout???

Are you a combat athlete looking to dominate with relentless cardio?

In today's video, Coach Adam reveals one of the most challenging and effective cardio workouts tailored specifically for fighters.

➔Get ready to push your limits and transform your conditioning with the Cardiac Power Interval!

Timestamps:
00:00 - Introduction
2:43 - Importance of Cardiac Power Interval
6:12 - How Many Reps

Other Videos to Check Out:
   • The Key to Building Championship Cardio  
   • How Many Cardio Days a Week is Best for Co...  

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