Roundoff Backflip In Only 5 Minutes

[My Instagram] -   / focusedlucas  
Learn how to roundoff to backflip with these secret exercises. Apply over the course of 5 minutes and be able to do the roundoff to backflip. ASAP tutorial = as soon as possible. but you gotta focus.

More 5 minute tutorials coming out so be sure to subscribe!

[Flips & Breakdance in 5 Minutes] -    • Learn In 5 Minutes [Flips & Breakdance]  

[2016 VLOGS] -    • VLOGS  

[Bodyweight Beast] - http://onlykindsfitness.com

DISCLAIMER: Attempt at your own risk. I am not responsible for your actions. Be sure to warm up and consult your physician before attempting any exercise. These statements were not approved by the FDA.