Скачать или смотреть Bikes & Banter: Zwift Indoor Cycling- Getting Started Tips & Group Ride Demo

Lively chat, banter & everything cycling as I enjoy weekly #zwift indoor cycling into Autumn & Winter 2025. Today's ride will be Joining a Group Ride, How to navigate & understand the Zwift Menu & tips for drafting & using Powerups. This ride is in Group D with a riding pace of 1.8-2.4 WKG. Live Q&A while also giving tips on getting started in Zwift and indoor cycling.

My live bike rides usually feature talking Zwift Racing Tips, Cycling advice & chilled vibes & banter. Learn about Indoor Cycling in the simplest way. Demo of the Cycling Game Zwift. I ride using the Zwift Indoor Cycling app, sharing tips to get started and lots of tips on cycling, fitness & healthy living. Today I'm joining a live Group Workout, explaining Zwift features & taking questions from the chat.

Watch live or on replay If you are interested in learning about indoor cycling or just want to watch as I enjoy a Zwift Indoor bike ride.
I'm the Black Cyclist & I do most my cycling indoors on my Turbo-trainer using the Zwift cycling app-

Today's Plan: Group Ride with Cyclenation
Route: - Douce France
Distance: 24KM / 14.9 Mi
Elevation: 133M / 436 Ft

Feel free to ask me anything about cycling and cycling news, no subject is off topic, but please keep it PG and inclusive.

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Time Stamps:

0:00 Stream Starting in 60 Seconds
00:55 Welcome to Today's Ride
01:20 Getting Started In Zwift- Join a Group Ride
02:30 Today's Topics & Ride Details
04:55 Zwift Basics: Explaining the Game Display
06:05 How To Late Start a Zwift Group Ride
08:00 The Essentials For Indoor Cycling
09:30 Drafting in Zwift Explained & Demo
12:00 Explaining The Zwift Cycling Game
13:25 Demo of Zwift Cycling Game: Powerups
16:00 How To Zwift
18:30 How to use the Feather Powerup
20:30 Guess the Zwift Power-up
21:30 How to use the Zwift Aero Powerup
23:30 Late Join a Group Ride Event
24:50 My Zwift BMX Bandit Bike
25:40 How To Change Bike in Zwift
27:45 How to Personalise Your Zwift Avatar
30:00 I Share the Cycling Love
32:00 Exploring the Zwift Menu
35:00 Connecting Bike & Equipment to Zwift
36:00 London Classique- Ride Demo
38:30 Draft Practice & Learning the Basics
41:20 Demo of Zwift Cycling
44:15 Tips for Cooling When Indoor Cycling
45:25 Top Tips Every Rider Needs to Know For Zwift
48:00 The Draft Powerup- Zwift Explained
50:00 How to Catch a Rider In Zwift: Drafting Tips
52:55 Today's Zwift Ride Summary
53:45 Closing Comments