Скачать или смотреть Healthy What I Eat in a Day as a New Mom!

I hope you enjoy seeing what I typically eat in a day!
I start off everyday with my Ritual Essential Prenatal! You can use Code MELISFIT for 10% off your first 3 months. www.ritual.com/melisfit

Smoothie:
Serves 2
Unsweetend Vanilla Almond Milk (12oz)
Mellis By Melissa Vanilla Chocolate Superfood Plant Based Protein (4 Scoops) - www.mellisbymelissa.com
Frozen Strawberries (1/2 Cup)
Frozen Banana (1)
Frozen Blueberries (1/4 Cup)
Chia Seeds (1/2 Tbsp)
Peanutbutter (1 Tbsp)
Optional: Honey

Lunch:
Chopped Salad - Chicken, Romaine Lettuce, Avocado, Tomatoes, Olives, Carrots, Celery, Olives, Chickpeas, Butter Beans, Pepperoncini, Bacon, Potatos

Homemade Dressing: Olive Oil, Red Wine Vinegar, Salt, Pepper, Pickle Juice from the Pepperoncinis

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www.MelisFit.com