The Block/Rack Pull: Untamed Special

Описание к видео The Block/Rack Pull: Untamed Special

How To Deadlift:    • How To Deadlift: Starting Strength 5 ...  

This is the second video of the "Untamed Special" Series where I quickly cover some of the most effective Variations, Supplemental lifts, Assistance movements, and Accessories.

I will explain how to perform the movement, some common mistakes, why we perform the movement, and a programming suggestion.

HOW TO RACK/BLOCK PULL

Follow me on IG @untamedstrength

Intro Music: https://bloodeaglewbpa.bandcamp.com/r...

Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com

Untamed Strength Apparel:
http://www.trainuntamed.com

Комментарии

Информация по комментариям в разработке