Скачать или смотреть If You Sleep Like This, Your Stroke Risk May Be Higher Overnight (60+)

Sleep plays an essential role in brain and vascular health, especially as we age. While headlines can sound alarming, the truth is more balanced: sleeping position is just one of many factors that may influence comfort, circulation, and overall well-being after 60.

In this video, we take a calm, educational look at how different sleeping positions may affect circulation and brain health, and why some positions can cause discomfort or strain for certain older adults. Rather than fear-based claims, this discussion focuses on awareness, gentle adjustments, and personal comfort.

In this video, you’ll learn:
✔️ Why sleep position matters for comfort and circulation
✔️ Common positions that may not suit every senior
✔️ How small pillow or posture adjustments can help
✔️ Why individual needs matter more than one “perfect” position

This video is for educational purposes only and does not provide medical advice or diagnosis. Stroke risk depends on many factors including blood pressure, medical history, and lifestyle. If you have concerns about sleep, circulation, or neurological health, always consult a qualified healthcare professional.

Better sleep after 60 is built through calm habits, informed choices, and gentle adjustments — not fear.If You Sleep Like This, Your Stroke Risk May Be Higher Overnight (60+)

#SeniorSleepHealth #BrainHealthAfter60 #HealthyAging
#SleepPositions #BetterSleepAfter60 #SeniorWellness
#SleepComfort #AgingWell #TrueSeniorHealthness