Скачать или смотреть 10 Foods to Avoid for Fatty Liver 🛑 | Protect & Heal Your Liver Naturally

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Want to improve liver health or prevent fatty liver disease? 🩺✨
Steer clear of these foods that overload your liver with sugar, unhealthy fats, and additives:

❌ Trans Fats – Fried & heavily processed snacks
❌ Sugary Drinks – Soda, packaged juice, energy drinks
❌ Processed Foods – High in additives & hidden sugars
❌ Red Meat – Saturated fats strain the liver
❌ Alcohol – Major liver toxin
❌ Salty Foods – Raises blood pressure & water retention
❌ White Bread & Pastries – Refined carbs spike blood sugar
❌ Fried Foods – Unhealthy oils and trans fats
❌ Processed Grains – Low fiber, high in simple carbs
❌ Artificial Sweeteners – Can disrupt metabolism

💡 Tip: Replace these with whole grains, lean proteins, fruits, and vegetables to support liver repair.


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