Скачать или смотреть Ultra Marathon Runner at the age of 65! |Pushpa Bhatt | TBCY

S2 E338 Pushpa Bhatt, Practicing Weight Loss Nutritionist & Owner, L’oreal Professional Salon
Pushpa Bhatt is an entrepreneur, marathon runner, fitness influencer, medical nutritionist, all at the age of 65! She started running marathons at the age of 47 and she hasn’t stopped since. She takes us through her journey of running marathons in different countries and training as a nutritionist so late in her career. Listen to her story of determination and passion at our podcast. Tune in!

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00:00 Introduction and Three key milestones in Pushpa’s life
01:31 What made Pushpa move to fitness as a career?
02:47 When did Pushpa start running?
04:49 What kind of preparation one needs for doing half a marathon?
06:02 What does marathon running do to your mind?
07:33 How does Pushpa prepare herself for the marathon?
08:40 Why does everyone want to run in New York or Berlin?
10:05 What is a good age to start running?
12:12 What is Medical Nutrition?
13:32 Why do we add supplements to our diet?
14:59 Do our nutrition needs to change with age?
16:00 How are millennials changing the whole concept of nutrition?
17:21 What does success mean to Pushpa?
18:38 What inspires Pushpa?
19:18 How does Pushpa set goals for herself?
20:53 Pushpa’s learnings from her mistakes
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