Скачать или смотреть Sleep Training - Infants

If your newborn wakes up all night, or you’re wondering when — or how — to start sleep training, you’re not alone. Infant sleep is very different from older kids’ sleep.

In this video, we’ll break down:
🍼 Why infant sleep is different — and why night waking is normal
💤 Gentle vs. structured approaches to sleep training
🌙 Simple bedtime routines that build security and predictability
📋 Small steps you can try this week to make nights smoother

Every baby — and every parent — is different. The goal isn’t perfection, it’s finding what fits your family.

What’s one part of your baby’s bedtime routine that actually helps? Share it in the comments—your story might give another parent hope at 2 a.m.