ভাত ঘুম না Power Nap ? - Dr. Kunal Sarkar

Описание к видео ভাত ঘুম না Power Nap ? - Dr. Kunal Sarkar

Potential health benefits of power naps include enhanced memory, improved cognitive performance, and stronger logical reasoning. That said, napping for too long could upset a person’s circadian rhythms, which can lead to increased tiredness.! Listen more from Dr. Kunal Sarkar

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