Скачать или смотреть Yoga to reduce water retention 💦

15min yoga for swollen ankles and water retention. These yoga movements and poses will help you de-puff and de bloat if you are suffering with excess water retention - The perfect post travel yoga flow! This yoga for water retention focused class includes some gentle, pumping actions and poses to help the flow of water and lymph within the body - Especially around the ankles, feet and calves, so is perfect post-flight or post-travels. Using a light touch we massage down the legs and use gravity to help reduce water retention, to have you feeling more comfortable and light again!

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🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA
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