Скачать или смотреть ওভার থিঙ্কিং থেকে বাঁচার উপায় । How to stop Overthinking

ওভার থিঙ্কিং থেকে বাঁচার উপায় । How to stop Overthinking

Overthinking is when your thoughts and worries circle in an endless loop. Instead of preparing you for next steps, overthinking usually leads to inaction because it causes you to become overwhelmed by fear. Overthinking can be an early indicator or symptom of depression, anxiety, and other mental health conditions.

In this video I give a solution to this overthinking issue.


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