Скачать или смотреть How To Run Barefoot With André Schürrle

This is what your shoes aren’t telling you.

In this deep dive, we test World Cup winner ‪@AndreSchuerrleVLog‬ feet after 6 months of barefoot running — comparing cushioned shoes vs. Vivobarefoot on a pressure plate and treadmill. What’s changed? A lot.

From almost zero toe engagement and imbalanced weight distribution, to a stronger, more natural foot — this video shows the real, measurable difference that reconnecting with your feet can make.

Together with Vivobarefoot’s head running coach, we break down:

– The biomechanics of barefoot running
– Why cushioned shoes change how you move
– How to land, stride, and run more naturally
– And why pain, sometimes, is your best teacher

Curious about barefoot running?
Start your journey here: https://bit.ly/4j4f8rW

#BarefootRunning #AndréSchürrle #Vivobarefoot #RunningShoes #Biomechanics #RunSlow #PrimusFlow #MinimalistRunning