2500 Steps at Home/ 20 Minute Fast Walk at Home Workout 🔥 210 Calories 🔥

Описание к видео 2500 Steps at Home/ 20 Minute Fast Walk at Home Workout 🔥 210 Calories 🔥

Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/

Today you can walk an extra 2500 steps if you do this workout.
It has fun moves that will make you feel you're not exercising. Just make sure you do each move with energy.
If this is your first time doing my workouts you may not have the coordination but remember it's not about perfection. Just keep moving and challenging yourself.
Enjoy the fast walk at home workout

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