Скачать или смотреть 2 Ingredients MUNG BEAN WRAPS 🌱 Gluten Free & High Protein

2 Ingredients MUNG BEAN WRAPS 🍃 Vegan, Gluten Free, Oil Free, High Protein & fantastic for weight loss!!

Stop buying store bought wraps that are full of rubbish and start making your own🔥 it’s so easy!

These Mung bean wraps are packed with fibre, vitamins & antioxidants ✨ plus they are super cheap, easy, flexible and absolutely delicious!

Ingredients:
1 cup Mung beans
1 cup water
1 cup spinach
Optional: 1 tsp garlic salt

Soak Mung beans overnight or in boiling water for 2 hours.
Drain & rinse the Mung beans and add to a blender with the water, spinach and garlic salt. Blend until smooth.
grab a good non stick pan (check mine out in my amazon store)
pour 1/2 cup of the mixture onto your hot pan and form into a circle. Let it cook for 2 mins.
flip and cook for another minute. Repeat for the remaining mixture.

Store in the fridge or freezer and reheat before use 👌

If you want some more delicious vegan food ideas that I ate to lose 60lbs, then check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com

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