Скачать или смотреть Expert Reveals Top Diet Mistakes Causing ACIDITY | Maharishi Ayurveda

Download the FREE Ayurvedic Acidity Diet Plan: http://bit.ly/4nZ86Ig

Tired of the burning sensation from acidity and acid reflux? Looking for a permanent solution to heartburn and GERD?

Before you reach for another antacid, understand the root cause with Ayurveda.

According to Ayurveda, frequent acidity is more than just a digestive issue—it's a sign of an aggravated Pitta dosha. The problem often isn't just what you eat, but its temperature, taste, and energy. Common culprits that increase Pitta and cause acid reflux include your daily tea and coffee, spicy foods, sour pickles, and even fermented foods like yoghurt. Surprising triggers can also include pantry staples like tomato ketchup, mayonnaise, and excess salt. This digestive distress can become even worse during the summer (Grishm Ritu) and monsoon seasons, when Pitta is naturally higher.

In this episode, learn how to cure acidity permanently with natural Ayurvedic solutions. Join Dr. Rini Vohra Shrivastava, a Health Outcomes Scientist and Vedic health expert, as she discusses home remedies for heartburn and long-term gut health with Dr. Rajat Sharma, a renowned Ayurvedic Vaidya from Maharishi Ayurveda.

🌿 In this video, you will learn:

What causes acidity? The link between acid reflux and Pitta dosha imbalance.
Foods to avoid for acidity: Why tea, coffee, spicy curries, and fermented foods can weaken your digestive fire (Agni).
Ayurvedic diet tips: The difference between "hot" and "cooling" foods to naturally soothe your stomach.
How to balance Pitta dosha: Lifestyle changes and daily habits to manage hyperacidity.
Summer and Monsoon Diet: Why it's crucial to reduce high-Pitta foods during these seasons.
Natural remedies for GERD: How stress and improper food combinations worsen symptoms.
How to improve digestion: Gentle Ayurvedic tips to restore balance and achieve lasting relief from acidity.

#AcidReflux #Ayurveda #Heartburn #Acidity #GERD #PittaDosha #GutHealth #AyurvedicTreatment #HomeRemediesForAcidity #DigestiveHealth #NaturalRemedies #HowToCureAcidity #PittaBalance #MaharishiAyurveda

👉Free Dosha Test: https://maharishiayurvedaindia.com/pa...

🎥 Want more videos like this? Dive into our full playlist for endless Ayurvedic wisdom!
   • Ayurveda and You Podcast  

📱Instagram:   / maharishiayurveda.official  
🤦🏻‍♂️Facebook:   / maharishiayurveda.official  
🌐Website: https://maharishiayurvedaindia.com/

Tell us how we can improve in the comment section below!

Welcome to Maharishi Ayurveda – the home of consciousness-based Ayurveda inspired by the timeless wisdom of Maharishi Mahesh Yogi Ji. Join us on our journey to create a disease-free society.

Book a Vaidya Consultation through our toll-free number☎️9513260029 NOW

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Disclaimer: The views expressed are based on our senior Vaidya's expertise and are for informational purposes only. Consult a qualified healthcare professional before proceeding.

If you're reading this far down, hello, don’t forget to meditate :)

#acidity #Acidreflux #Acidicfoods #aciditysymptoms #inflammationrelief #naturalhealing #antiinflammatory #healthpodcast #doctortips #healthydietplan #freedietplan
#