Скачать или смотреть 6 Gaslighting phrases and how to shut them down

Comment "TOXIC" and read below: 👇

Gaslighting works only if you start questioning yourself. Here are the common lines — and how to respond.

1."You’re too sensitive." — No, I’m allowed to feel.
2."That never happened." — I remember it clearly.
3."You’re imagining things." — My reality matters.
4."I was just joking." — A joke isn’t funny if it hurts.
5."You’re overreacting." — I’m reacting to disrespect.
6."You’re crazy." — No, I’m noticing patterns you want me to ignore.

Shutting down gaslighting is about holding onto your truth without apology.

P.S. I know you've been through it. The gut feelings you ignored, the red flags you explained away, the moments you knew something was off but stayed anyway. Your story matters, and I'd love to understand what's been weighing on your heart in relationships.
💬 Comment "TOXIC" and tell me - what's the pattern you're most ready to break free from? I'm here to listen, and more importantly, to help you heal.