Скачать или смотреть Love Peace & Harmony Meditation Music for more Humanity by GOTT WALD

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Why is meditation so powerful? And what does meditation do to our brain? If that sounds like something that can help you level-up on your personal, mental, spiritual, physical development, then make sure to join me by subscribing!
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When considering wellness for the body, mind, or spirit, meditation can be one of the best things to do. It has the ability to slow down racing thoughts, ease an overly stressed brain, and nurture a tired soul so that peace can be transferred to the rest of the body, and the potential for healing on many levels can open up.

During meditation, activity in the parietal lobe slows down. The gatekeeper for the senses, this organ focuses your attention by funneling some sensory data deeper into the brain and stopping other signals in their tracks. Meditation reduces the flow of incoming information to a trickle.

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As a life and spiritual coach, I wanted to provide meditation music videos that will help you guide your mind and body into a quieter, more gentle, and overall healthier state.
Relaxing meditation music has the ability to assist with positive thinking, empowerment, and emotional stability, and to bring about a general sense of happiness in life.

Also, meditation or mindfulness music can promote better sleep, boost immunity, ease anxiety and lower depression risk. Listening to meditation music helps ease pain, lifts mood, and bolsters mind and memory. Stay motivated, mindful, and happy with soothing meditation music!

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Namaste🙏
Stay Safe and Healthy,

Mathias Gottwald



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