🔥അവർത്തിത നെഗറ്റീവ് ചിന്തകൾ - STOPP Technique, Irrational Belief, Irrational Thoughts

🔥അവർത്തിത നെഗറ്റീവ് ചിന്തകൾ - STOPP Technique, Irrational Belief, Irrational Thoughts

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