my life changed in 30 days.. getting off social media, lots of therapy & self-reflection, etc

30 day reset link: https://drive.google.com/file/d/1i4mj...

Links to writings that explain my health situation a little better lol:
Adrenal fatigue: https://www.mayoclinic.org/diseases-c...
What cortisol is and what it does: https://my.clevelandclinic.org/health...

Let's connect!!
BUSINESS INQUIRIES: email me at [email protected]
My Amazon wishlist: https://www.amazon.com/hz/wishlist/ls...
Instagram:   / faithsreadingthings  
Goodreads:   / faith-jamison  

Affiliate Links:

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Timestamps:
0:00 intro/day 1
05:41 day 4
14:00 day 12, health updates..
25:32 day 18, In-depth therapy
47:42 mental breakdown lol
59:11 last day & final thoughts