Скачать или смотреть "The Heart-Brain Link: Protecting Your Mind Through Heart Health"

Objectives:

Understand the Connection Between Heart and Brain Health: Participants will explore the physiological link between cardiovascular health and cognitive function, including how conditions like hypertension and heart disease impact brain health.

Learn Strategies for Maintaining Heart and Brain Wellness: Participants will identify lifestyle practices, such as nutrition, exercise, and stress management, that simultaneously support heart health and protect cognitive function.

Recognize Early Warning Signs of Heart and Brain Health Issues: Participants will learn to recognize symptoms and risk factors for conditions that affect both heart and brain health, empowering them to seek early intervention and preventive care.