Herbal Tea Blend Recipe For Meditation

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We know that meditation is good for our minds, our hearts, and our bodies, but for some of us, sitting still for more than five minutes is a real challenge, which puts a damper on the whole meditative process. That’s when we turn to our favorite supportive herbs that can help us slow down, take a breath, and stop the circular thinking that distracts us. Our Meditation Tea Blend Recipe checks all the right boxes to get us in the right headspace with a layered balance of nutritious base herbs, supporting nervine herbs, and delicious accent herbs. Take a minute, have a cup of tea, and give your body the gift of sitting still.

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