Скачать или смотреть Daily Flexibility Leg Workout! 3 Minute Splits & Hip Mobility Routine (4K)

Daily Flexibility Leg Workout! 3 Minute Splits & Hip Mobility Routine (4K)
Join me in my daily split training challenge and watch my flexibility improve day by day! 🩰
In this video, I’ll show you the exact stretching routine I use to get deeper into my middle and front splits.
Whether you’re a beginner or advanced, you can follow along and feel the progress!
Power Band Resistance Leggings (Reversible Wear) shopped here https://bit.ly/3VHHtuR
Use Discount code: Easy10
💪 What you’ll get from this training:
– Middle split & front split flexibility tips
– Daily stretching motivation
– Safe and effective contortion-inspired exercises
Power Band Resistance Leggings (Reversible Wear) shopped here https://bit.ly/3VHHtuR
Use Discount code: Easy10
📢 Is this routine easy or hard for you? COMMENT below and tell me your split progress!
If you enjoy this video, don’t forget to LIKE 👍, SHARE, and SUBSCRIBE for more daily flexibility training videos.
📅 DAILY uploads – Turn ON the bell 🔔 so you don’t miss your next training session!
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00:00 — Intro & Today’s Goal
00:05 — Warm-up for Safe Stretching
00:25 — Front Split Training
01:50 — Middle Split Progress
02:20 — Flexibility Tip of the Day
03:17 — Call to Action (Like, Comment, Subscribe)
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