How to Deal with Stress - Ashanti to Prasanthi | Live Satsangh from Prasanthi Nilayam

#SriSathyaSai #LIVESatsangh #HowtoDealWithStress #SaiBaba #Stress

00:10 - Welcome note from Sri Sathya Sai Media Centre
00:30 - Interesting Statistics on 'STRESS' across the Globe
02:52 - Introduction to the topic 'Stress'
04:07 - Story of a 'Farmer & Gold Coins'
10:00 - '99Club' - Story Analysis
11:45 - Quick recap of the story
12:03 - 28th Sep, 1990 - Six enemies are derivatives of first one (KAMA)
13:38 - What is 'Stress'? With Examples
14:35 - What is our Problem? Why do we have this Stress?
15:26 - Problems with the World 1st point - Law of Diminishing Marginal Utility
16:40 - 2nd Point - We seek for Infinite Peace/Happiness from finite source
18:21 - COD to GOD.
19:40 - What is Modernisation, according to Swami
21:21 - Third & Fourth Point - Addiction which will Harm.
22: 15: Fifth Point - Depend on Something which we do not have. (Asking Temporary to give Permanent)
23:00 - Swami speaking about "Peace & Ceiling on Desires". Discourse given in Kodaikanal - 1991
27:25 - Bhagawan's Chinna Katha about Inside & Outside (Peace)
28:55 - Mind alone is responsible for our bondage or liberation.
30:09 - Three issues with Mind. Mala, Vikshepa & Avarana
32:30 - Swami on Mind from Dhyana Vahini.
33:30 - Installation of Copper Plate at Meditation Tree
37:00 - Simple solution to overcome Stress, as per Bhagawan
37:55 - How to do Meditation? "Dhyana Vahini" - Written by Bhagawan Sri Sathya Sai Baba
38:45 - Prerequisites for doing Dhyana (Meditation)
41:30 - Smile (Importance of being cheerful)
44:00 - Experience of a 16 year old Sai Youth regarding Meditation.
46:50 - "Jim Sinclair" Experience with Bhagawan. (What change Meditation can bring to our mind)
50:41 - Heart touching experience of a 1949 devotee of Bhagawan.
57:40 - "Soham - I am He" - Meditation with Bhagawan.
1:00:20 - Video on Meditation
1:07:03 - Feedback/Comments/Suggestions to our WhatsApp number +91 9393258258

Link to next talk, "Connecting to Swami Within - Prasanthi to Paramjyothi" -    • Connecting to Swami Within - Prasanth...  

1) Sri Sathya Sai Baba on Light Meditation - This is a short extract from Bhagawan Baba's discourse delivered on May 25, 1979 wherein He explained the nuances and the importance of Light Meditation. (   • Bhagawan Sri Sathya Sai Baba on Light...  )

2) An Introduction to Light Meditation - This video clip gives a brief overview of the significance and the process of Light Meditation as elucidated by Bhagawan Baba. (   • An Introduction to Light Meditation (...  )

3) Guided Meditation Session - This is a daily guide for those who want to do this meditation everyday. The commentary in this video will be of immense help to facilitate your meditation. (   • A Daily Guide for Light Meditation | ...  )
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Radio Sai Team