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1st CENTURY RIDE OF AYALA TRIADS RIDERS

Most of us were runners, some were triathletes, duathletes, aquathletes, trail runners, freedivers, travellers and ultramarathoners that was before the covid19!

It all became a group of riders since pandemic came in. Most of our problem was the transportation and all running events has stopped because of the Covid19. But no one can stop once an athletes used to be an outdoor lover it always be an outdoor lovers no one can stop us. Most of the runners turns out to be a cyclists and all had one goal. To enjoy the bike leisure while its still pandemic. So most of us has been trained to a city ride and we decided to go to TLR which is in Nuvali. It turned out to be a happy ride and unforgettable moment to us all! Because despite of being a first timer everyone turns out to be in a safe place and went home in 1 piece.

For those who are planning to go to Nuvali and do the same like we did. A century ride, heres some of the tips you needed to know for a long ride.


REMINDERS:
EAT AN HOUR BEFORE THE RIDE
HYDRATE WELL
CHECK ALL THE ITEMS BEFORE LEAVING THE HOUSE

OCT. 31 BGC-NUVALI-BGC
ASSEMBLY: Heritage ETA: 4:30am
ETD: 4:45am

FROM BGC TO WEST SERVICE ROAD

ESTIMATED ITI

6AM ALABANG
7AM MAMPLASAN
8-9 AM NUVALI EXPLORE THE AREA
11AM PIT STOP TLR
12NN ETD TO BGC
4PM BGC AREA

LONG RIDE ESSENTIALS

1. Small Backpack
2. Water Bottle
3. Sun Protection
4. First aid kit
5. Energy drink/Energy snacks
6. Pump or mini inflator
7. Headlight & Tail light
8. Multi-tool/ patch
9. Spare tube lining
10. Powerbank /charger
11. Pocket money/ any ID
12. Alcohol / Wet or Dry Tissue
13. Shade/Helmet/Arm sleeves/gloves
14. Windbreaker jacket
15. Face Shield
16. Extra jersey
17. Toiletries travel kit
18. Cellphone/ GoPro/Camera
19. Insurance card

FOR EVERYONE'S SAFETY

Check all your bikes
Wear Bright Color Jersey
Be a Defensive Cyclist
Follow Traffic Rules
Know the gestures of hand signals
Lastly, LETS ENJOY THE RIDE 😊🙏🚴‍♂️🚴‍♀️🥂


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