Easy way to make the tastiest oven grilled Tilapia fish recipe for your family

Описание к видео Easy way to make the tastiest oven grilled Tilapia fish recipe for your family

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Oven grilled tilapia is one popular dish in Ghana that brings people together. You’ll find this recipe renders the end product succulents very juicy, amazingly tasty! I served it with the healthiest of banku made with Cauliflower and without any artificial binders and it’s preparation is coming up shortly so stay tuned. This succulent grilled tilapia also pairs well with a variety of sides such as rice, fried yam and shitor, salad, kenkey, atieke (steamed cassava dish) etc!



Ingredients

4 large pieces of whole cleaned tilapia
4 large salad onions skinned and half’s
4 scallions or spring onions
4 cloves of garlic
6 Serrano chili. Substitute with two habanero chilies or two scotch bonnet’s
1 thumb size ginger
1 sprig fresh rosemary and substitute with 1 teaspoon of dried rosemary
2 cups of extra-virgin olive oil and substitute with same amount avocado oil or almond oil
1 tablespoon chicken seasoning and substitute with one bouillon - use any flavor of your choice for an umami note
1/4 tsp crushed black pepper
1 tsp salt










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