Скачать или смотреть The Overlooked Heroes of Your Brain 🧠✨

When we think about the brain, neurons usually get all the spotlight.
But here’s the truth: glial cells are just as important.

👉 They support, protect, and nourish neurons.
👉 They help clean up waste while you sleep.
👉 Without them, your brain couldn’t function.

Think of glial cells like the people in your life who don’t always get recognized—family members, coworkers, friends—yet without their steady support, nothing would run smoothly.

And here’s the kicker: sleep is when glial cells do their biggest work. 💤
They clear out toxins, sort memories, and reset your brain.
Without enough sleep? That cleanup doesn’t happen, which may even contribute to plaque buildup and dementia risk.

So, glial cells remind us: the “unseen” roles are often the most essential.