The Painful Side of Training for the Olympics

Come with me to physical therapy! This week’s video will walk you through a typical physical therapy session for me and show the painful side of injury prevention and rehabilitation. I do this twice a week and it is not fun but it is essential if I want to keep my body in top shape leading up to the Olympics next summer.
As always, comment any questions you have or future videos you want me to make :)


Shoutout to @Giovanni_Maurutto on Instagram for the intro video!

Don’t forget to follow me on social media!! ⬇️⬇️⬇️

Instagram:   / mykaylaskinner2016  
Twitter:   / mykaylaskinner  
TikTok:   / mykaylaskinner  

I am a former Olympic Alternate and NCAA athlete and have deferred my senior year to come back to elite gymnastics and try for a spot on the 2021 Olympic Team. This channel will document my journey and give you all insight into the life of someone preparing for the Olympics! Leave a comment below and tell me what you want to see most!
I post new videos whenever I can, so hit subscribe and click the bell to get notified every time there’s something new :)


Gym products I use:

Grip tape- mueller
https://amzn.to/2R7Tb0O

Ankle tape- Johnson and Johnson Elasticon
https://amzn.to/2UE5kwt

Floor shoes
https://amzn.to/2xG8hnt

Mueller color prewrap
https://amzn.to/3aKs3Ni

Mueller tan prewrap
https://amzn.to/2UCwkwj

Collapsible muscle roller
https://amzn.to/346ezbR

Bailey grips
https://www.gymsupply.com/bailiegrips...

Ten.0 wristbands
https://www.ten-o.com/100-Heavy-Duty-...


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Intro song Prod By RikeLuxxBeats
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