Do this to ROTATE your hips in disc golf backhand (Coil and Pressure Shift)

Описание к видео Do this to ROTATE your hips in disc golf backhand (Coil and Pressure Shift)

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How to rotate faster? The question is good and important, and the answers is quite simple. It's not easy to rotate fast, because it is NOT done by rotating. Instead you need to shift pressure between your legs which then makes hip go back to give way to the other hip.

This is, I believe, the best and the healthiest way to use the hips in the backhand drive.

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