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Struggling with frozen shoulder? ❄️

It’s not just a shoulder issue — it’s a full-body fascia issue! 👀

If your shoulder feels stuck, tight, and painful, working directly on the joint won’t cut it. You need to release the fascial grip that's pulling it out of alignment. 💥

✨ Try this simple daily release:
Spend 3 minutes between each finger to start unraveling tension from the source.
Your body is connected — and fascia holds the key. 🔑💫

💬 Comment “recovery” below and we’ll send you a video demonstration on how to work between the fingers and toes for relief.

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