Bedtime yoga class🌙 10 min gentle yoga for rest, winding down, destress and relaxing

Описание к видео Bedtime yoga class🌙 10 min gentle yoga for rest, winding down, destress and relaxing

14 day free trail on Soul Shala
https://app.arketa.co/soulshala/prici...

Join our Healing Yin Yoga Class to unwind and rejuvenate your body and mind through deep stretching and mindful breathing. Perfect for releasing tension and enhancing overall well-being, this session supports physical and emotional recovery while improving flexibility, joint mobility, and circulation. Suitable for all levels, it offers a tranquil space to find inner peace and restore balance.

If you enjoyed this flow come and explore my virtual Soul Studio
http://thesoulshala.com

INSTAGRAM @ amarathompson

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