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Listen To Episode 446 As Jesse Elder Uncovers:

[00:00] Jesse Elder: The Freest Man
[14:30] The Arc of Intelligence
[23:30] Mindset Shift: "Is This Useful For Me?"
[33:00] Why Public Schools are Failing Children
[44:00] The New Age of Humanity
[1:14:00] Building Self Resiliency & Life Upgrades
[1:26:30] Your Natural Law Right

Jesse Elder: The Freest Man

Who Jesse is today and the experiences that have impacted him the most.
The profound moment of a woman telling Jesse that he is the freest man she has ever met and how his life has been designed around that.

The Arc of Intelligence

Unpacking the arc of intelligence as we gather, apply, and embody what we learn.
Breaking down how we're all learning like a lion cub.
What it was like for Jesse, the pros and cons, to grow up in a household where his parents were more hands-off and gave him lots of personal space.

Mindset Shift: "Is This Useful For Me?"

The fact that humans will do anything to create a connection even if it revolves around pain.
Questioning the story in your mind and why you should stop asking what is true but rather what is useful.
The powerful fact that only you can decide whether a thought or a story is serving you or not.

Why Public Schools are Failing Children

How Josh was traumatized by the public school system as a child and what he learned about himself on a deeper level during his recent Vision Quest.
Why more and more parents are choosing the option of homeschooling over public school.
What our children should be learning and how much time they should focus on each subject.

The New Age of Humanity

The New Age of Humanity that we are all experiencing right now, especially with food and the food industry.
What we're currently facing and will face with coming food shortages and what that will mean for society moving forward.

Building Self Resiliency & Life Upgrades

What can help you build up your mind with self resiliency plus upgrade your life right now including physical training.
The upgrades Jesse receives and what they feel like for him.

Your Natural Law Right

What tangible actions you can take right now if you are feeling uneasy or fearful after listening to Jesse and Josh's conversation.
The fact that all humans are created equal and no human has more rights than any other.

👉 Freedom From Chronic Stress Using Your Breath
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Learn the ancient power of #Breathwork with Josh Trent https://breathwork.io

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👉 About The Podcast: Wellness + Wisdom with Josh Trent
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Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

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