Скачать или смотреть Moraiya Kheer Recipe | Farali Vrat

Moraiya Kheer (Sama or Samo Kheer) is a creamy, fasting‑friendly dessert made with barnyard millet, perfect for Navratri, Ekadashi, Maha Shivratri & other vrat days. In this easy-to-follow recipe, I show you how to prepare a rich kheer using milk, soaked samo (barnyard millet), fragrant cardamom, and crunchy dry fruits—without any rice or grains that are avoided during vrat.

🔥 Why you'll love this:
– Uses sama/moraiyo (barnyard millet), ideal for Hindu fasts :contentReference[oaicite:3]{index=3}
– Naturally gluten‑free, wholesome, and nourishing :contentReference[oaicite:4]{index=4}
– Rich, creamy texture from slow‑cooked milk and dry fruits.

Ingredients: barnyard millet (sama/moraiyo), full‑fat milk, sugar/jaggery, cardamom, cashews, almonds, raisins.
Step‑by‑step guide: soak millet → simmer in milk → thicken → add dry fruits & serve hot or chilled.

✅ Perfect as a healthy prasadam, vrat dessert, or festive sweet.
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#kheer #farali #sweet