Скачать или смотреть Slow Flow with Heat! | Blue Owl Yoga

A 60-minute practice that slowly builds up to a power center. By the middle of the practice you should have generated some heat!

Blue Owl Yoga is a small, intimate yoga studio in Ball Ground, Ga. Our mission is to bring you the calming practice of yoga; focusing on increasing flexibility and self-care practices. We work to create peace in our world, communities and families by first creating peace within ourselves.

Flex your body, quiet your mind!

❤️Please share this practice with a friend and subscribe to Blue Owl Yoga.❤️

Let me know how this practice goes for you in the comment section down below.

Namaste!

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More at www.blueowlyoga.com
▶︎ Instagram: @blueowlyoga
▶︎ Facebook: BlueOwlYoga

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Blue Owl Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blue Owl Yoga from any and all claims or causes of action, known or unknown, arising out of Blue Owl Yoga’s negligence.