Скачать или смотреть How to Finally Stop Your Negative Mental Chatter

You’re not good enough. You’re fat. You’re unlovable. You’re a failure. You can’t do it. You’ll never get it right. You’re stupid.

Do you repeatedly say these—or similar—things to yourself? If you are like most people, you do…more often than you’d like to admit.

Maybe you occasionally make these statements aloud, but most of the time, you probably hear a continuous stream of negative chatter in your mind. And it doesn’t stop until you fall asleep.

The most common complaint I hear in both personal and spiritual growth circles is, “I can’t stop my negative mental chatter!” Indeed, your mind talks to you incessantly about your perceived faults, shortcomings, and failures—even ones that haven’t happened yet. Of the many thoughts you think every day, the majority are negative.

Your mental chatter is like a grating soundtrack set on autorepeat. Sometimes it’s playing so softly you can’t hear it, and at other times it’s so loud you can’t hear anything else.

The worst part is that you think you’ve lost access to the volume and channel control.


Here’s what I want you to know: That negative mental chatter is you talking to yourself. That means you can control the conversation.


Read a related blog post here: https://ninaamir.com/stop-constant-ne...

For more information on how to live fully, achieve your potential and fulfill your purpose, visit http://www.ninaamir.com.

Download a free ebook - How to Create and Achieve Your Goals: https://ninaamir.com/hp-habits-ebook/

For a free 60 or 90-minute Certified High Performance Coaching strategy session with Nina Amir, click here: https://ninaamir.com/get-certified-hi...

If you are ready to apply for a without reading an entire sales page, click on this link for the application: https://ninaamir.com/chpc-application/

Follow Nina here:
Facebook   / inspirationtocreation  
Twitter   / ninaamir  
Google+ https://plus.google.com/u/0/+NinaAmir...
Linked In   / ninaamir  
Instagram   / performance   Academy (value $997).

Read a related blog post on http://www.ninaamir.com/blog.

Follow Nina here:
Facebook   / inspirationtocreation  
Twitter   / ninaamir  
Google+ https://plus.google.com/u/0/+NinaAmir...
Linked In   / ninaamir  
Instagram   / ninaamir7788