Скачать или смотреть Punches that Boxing Coaches Don’t Teach

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We all know the jab, cross, hooks, and uppercuts, which are the six basic punches in boxing. But if you dig deeper, you will discover many more advanced punching techniques.

In this video, I explain 17 different punch variations:
1. Up Jab
2. Down Jab
3. Screw Jab
4. Tapping Jab
5. Check Hook
6. Shovel Hook
7. Looping Hook
8. Gazelle Hook
9. Pivot Hook
10. Check Cross
11. Screw Cross
12. Chopping Cross
13. Check Uppercut
14. Hammer Uppercut
15. Bolo Uppercut
16. Rear Overhand
17. Lead Overhand

00:00 - 00:25 - Intro
00:25 - 04:12 - Jab Variations
04:12 - 08:40 - Hook Variations
08:40 - 11:45 - Cross Variations
11:45 - 14:19 - Uppercut Variations
14:19 - 16:36 - Overhands