Скачать или смотреть Christina Walsh - Pelvic Floor Dysfunction (And How To Fix It)

In today’s episode of The Health Revival Show, Liz & Becca chat with Christina Walsh — a movement and rehab specialist who’s helped thousands of women restore their pelvic floor and core (without endless Kegels or surgery). They unpack why so many moms feel broken, what your OB/GYN probably never told you, and how trauma, stress, and misaligned breath can keep your symptoms stuck. Whether you’re dealing with leaking, painful sex, prolapse, or core weakness — this episode is packed with lightbulb moments and real solutions.

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The Health Revival Show with Liz Roman & Becca Chilczenkowski : Episode 846

🍎 Listen on iTunes: https://urlgeni.us/applepodcast/o9Nw9
🎙 Listen on Spotify: https://urlgeni.us/spotify/97n9s
📞 Schedule your Root Cause Analysis Call: https://www.fitmom.co/call
💬 Join FitMom Society: https://www.fitmomsociety.com

Also check out:

Website | https://www.fitmom.co
Instagram | Liz -   / thepoopqueen  
Instagram | Becca -   / thehormonequeen  


#PelvicFloorHealth #PostpartumRecovery #CoreRehab #WomensHealth #TightenYourTinkler #Kegels #LizRoman #ChristinaWalsh #HormoneBalance #GutHealth #FunctionalMedicine