Скачать или смотреть How to stop hair fall | best hair growth

✨ “Struggling with hair fall? Let’s fix it!

👉 1. Identify the Cause – Stress, hormones, poor diet, or scalp issues.
👉 2. Nutrition Keys – Load up on protein, iron, zinc, biotin, omega-3s, vitamins C & D.
👉 3. Scalp Care – Keep scalp clean, massage gently, avoid harsh shampoos.
👉 4. Medical Boost – Minoxidil, Redensyl, Capixyl, or PRP (only with doctor’s advice).
👉 5. Lifestyle Hacks – Sleep well, reduce stress, change pillow covers often.

💡 My Recommendation: Consistency + nutrition + proper treatment = healthy, fuller hair!

“Bye-bye hair fall ✨ Hello hair growth!”

“Stronger roots, stronger you 💪”

“Healthy scalp = Healthy hair 🌿”

“One habit today = Hair you’ll thank tomorrow 🌸”

“Fall less, grow more 🌟”