How to Overcome Jealousy and Insecurity

We've probably all been in that situation before — felt that mix of insecurity and anger. Whether the reasons for being jealous are legit or not, there is no need to be jealous and carry that weight on you.

In this video, I'm talking about the root cause of jealousy and how to deal with it. Give it a try and let me know if you're getting better at dealing with jealousy in your life.


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~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
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Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.