Скачать или смотреть Corner Talks - Ways To Prevent Yourself From Burning Out

A burn out is feelings of low energy, lack of motivation, and being overwhelmed with things you thought were once manageable. Burning out takes away the drive to continue whatever it is that you are doing. But instead of quitting or abandoning the task at hand, I strongly believe it is best to just approach it with a fresh perspective. The only way to do this is by making sure you implement self care for yourself.

These are the ways to prevent yourself from burning out.

#vlogger #mentalhealth​​ #wellbeing​​

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