Ninja Choke set ups

Ninja Choke set ups - for our first advanced series video we're sharing various set ups for the Ninja choke! In honor of the Half Sumo United we stand rash guard collaboration.

To check out the Half Sumo collection visit: https://halfsumo.com

Chapters:
0:00 - Start
1:06 - Basic set up and mechanics from closed guard
3:32 - Closed guard attack flow to Ninja choke
5:34 - Ninja choke from rubber guard
6:23 - Knee shield half guard Ninja choke
8:53 - Ninja choke from single leg defense
10:06 - Summary

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Instruction: Tum Energia
Assisting: Ezéchiel Jore
Video and editing: Ward Lemke
Music: Mr. Ortiz

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